NEW Event Series- Lunch & Learn
May
3
12:30 PM12:30

NEW Event Series- Lunch & Learn

Join Meg Powell Naturopathic Nutrition & owner of Marigold Catering for a NEW event series.

Lunch & Learn is an opportunity for you to learn something new whilst enjoying a delicious lunch!

First event is Sensational Seaweeds!

Learn about their nutritious properties & culinary and seasoning uses

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7 Steps to Balanced Hormones- Women only event
Jul
5
10:00 AM10:00

7 Steps to Balanced Hormones- Women only event

A Nutritional Therapy & Naturopathic Approach for Women

Are you struggling with symptoms like painful periods, weight gain, poor sleep, or stress? These could be signs of hormonal imbalances that impact your health and well-being.


Join Meg Powell, Naturopathic Nutritionist, for an empowering workshop where we’ll explore 7 essential steps to support and balance your hormones naturally. From thyroid health to stress management, we’ll cover key hormones that affect women’s health and practical strategies to restore harmony.


What You'll Learn:

  • How to recognise and address hormonal imbalances

  • Nutritional strategies to support your thyroid, adrenal, and reproductive hormones

  • Practical tips to improve energy, sleep, and mood

  • Key lifestyle adjustments to manage stress and restore balance


Event Details:
📅 Date: Sat 6th July

⏰ Time: 10-2pm
💷 Price: £55 (with lunch) | £45 (without lunch)



Take control of your hormonal health and feel your best! Spaces are limited.

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NEW Event Series- Lunch & Learn
Apr
5
12:30 PM12:30

NEW Event Series- Lunch & Learn

Join Meg Powell Naturopathic Nutrition & owner of Marigold Catering for a NEW event series.

Lunch & Learn is an opportunity for you to learn something new whilst enjoying a delicious lunch!

First event is Sensational Seaweeds!

Learn about their nutritious properties & culinary and seasoning uses

View Event →
Share
Evening Retreat: Movement & Sound
Nov
3
4:00 PM16:00

Evening Retreat: Movement & Sound

As we embrace the start of winter, join us for an early evening retreat to set some time aside for yourself for a lovely cosy evening to relax and unwind before the start of the next week. An evening of movement, self-massage, mindfulness and sound bath!

We will start with a fiery Pilates flow, followed by soft stretchy cool down. After a short break for hot drinks and wholesome snacks, you will be guided through a mindful self-massage session. Finally, a fully immersive 1 hour sound bath with the wonderfully talented Nicky from Sound and Ground therapies.

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WOMENergy - Cycle Awareness Workshop
Sep
8
1:00 PM13:00

WOMENergy - Cycle Awareness Workshop

Do you suffer from PMS, period pain, heavy periods or just want to feel more connected to your body and learn about your cycle? ✨

Join Milly for an enlightening and empowering workshop designed exclusively for women to explore the power of their menstrual cycles. Discover the different phases, understand their impact on your body, and learn how to harness this knowledge to enhance your daily life 🧘🏼‍♀️

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