> Prices:
Assessment sessions- £100
Assessment sessions last 90 minutes and offer a chance to meet, reach a shared understanding of the current difficulties, and make a decision jointly as to whether Claire will be able to help you reach your therapy goals.
Ongoing appointments - £80
Regular appointments are usually weekly and 50-60 minutes in length.
Discovery call-
Please get in touch to arrange a time to discuss any questions you may have, without any obligation to book.
> How to book:
📩 info@claireball.co.uk
🔍 www.claireball.co.uk
> Available:
10am and 2:30pm
Thursdays and Fridays
> Cognitive Behavioural Therapy:
Qualified as a Counsellor, Cognitive Behavioural Psychotherapist, Supervisor and Trainer, and with more than 14 years' experience working within a number of therapeutic settings, Claire offers one-to-one appointments to help adults with a range of difficulties.
Cognitive Behavioural Therapy has a strong evidence base for helping with a number of mood and anxiety-related difficulties. Sessions aim to equip clients to become their own therapist by helping them to recognise and adjust unhelpful behaviours and patterns of thinking. The therapy is structured, focused, and short-term (usually between 6-12 sessions).
Claire is experienced in working with a range of sources of distress, including:
Anger
Assertiveness
Birth/Breastfeeding Trauma
Depression
Generalised Anxiety Disorder
Illness Anxiety
Loss
Misophonia
Obsessive Compulsive Disorder
Phobias
Post-natal Depression
Low self-esteem
Stress and worry
Tics and Tourette Syndrome
Trauma/Post-Traumatic Stress Disorder
If you are not sure if CBT is for you, please arrange a free chat with Claire over the phone, or feel free to email with questions.
