A Nutritional Therapy & Naturopathic Approach for Women

Are you struggling with symptoms like painful periods, weight gain, poor sleep, or stress? These could be signs of hormonal imbalances that impact your health and well-being.

Join Meg Powell, Naturopathic Nutritionist, for an empowering workshop where we’ll explore 7 essential steps to support and balance your hormones naturally. From thyroid health to stress management, we’ll cover key hormones that affect women’s health and practical strategies to restore harmony.

What You'll Learn:

• How to recognise and address hormonal imbalances

• Nutritional strategies to support your thyroid, adrenal, and reproductive hormones

• Practical tips to improve energy, sleep, and mood

• Key lifestyle adjustments to manage stress and restore balance

Event Details:
📅 Date: Sat 6th July

⏰ Time: 10-2pm
💷 Price: £55 (with lunch) | £45 (without lunch)

Take control of your hormonal health and feel your best! Spaces are limited.