Sound Therapy

Soothe your mind and body with this relaxing class.

> Sarah Patterson

Sound Therapy uses vibrations, created by playing specialist instruments in therapeutic ways, in order to sooth your mind and body. Sarah is offering gorgeous, relaxing sound baths and 1:1 sessions at The Space.

Contact Sarah to find out more about how you can better your mental and physical health and wellbeing with Sound Therapy and Sound Baths.

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> Tash Read

I offer sound healing through dragon frequency tubes. Sound healing has been around for over 40,000 years and plays an integral part in self healing. Our bodies have an innate ability to heal themselves in the right environment. I help to create that environment by playing the relaxing, harmonic sounds of the dragon tubes. The frequencies of the tubes entrain the brain into different brain states such as theta and delta to allow deep relaxation and restoration. It activates the parasympathetic nervous system and helps to reduce stress, improve sleep, reduce pain, reduce anxiety, balance hormones and lower blood pressure. Sound healing can be undertaken whilst sitting under a copper pyramid. Copper is a conductor of energy, allowing greater healing to take place. Benefits are amplified under pyramids.

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